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Abbiocco

[abˈbjɔkko] · ab-BYOK-ko · Italian · noun
positiveintensity: lowjoy

The sudden drowsy, sleepy sluggishness that comes over you after a big meal.

Definition

The sudden drowsy, sleepy sluggishness that comes over you after a big meal — the “food coma.”

Connotation & usage

Names a specific bodily event — the post-prandial wave of heaviness and the temptation to nap — not general tiredness, peaceful repose, or emotional contentment. Physical and transient; idiomatic avere/venire l'abbiocco (“to get the abbiocco”), most strongly tied to after lunch.

Literal sense

From the verb abbioccarsi “to huddle/doze,” itself from biocca “a brooding hen.”

Related words

Etymology

Derived from abbioccarsi (“to settle down to brood like a hen; to flop down, doze off”), from biocca “brooding/mother hen.”

How it has changed

A colloquial, originally central-Italian word, stable as “post-meal sleepiness”; its spread into national informal usage is the main development.

Dispute & caveat

A staple of “untranslatable food-culture” lists; the “uniquely Italian feeling” framing overstates it (food coma is universal), but the lexicalization is genuine and Treccani-attested.

Sources

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From The Lexicon of Feeling — a carefully sourced dictionary & thesaurus of emotions across 60 languages. Definitions are verified against the cited sources; emotion-family, valence, and intensity tags are editorial. This is a learning tool for emotional vocabulary, not therapy or a substitute for professional care. © 2026 The Lexicon of Feeling.